My before, after and after

tonya new before and after

The first picture is the day I started Skinny Fiber. The 2nd picture is 90 days on Skinny Fiber. The last picture is 30 days on Skinny Body Max (today’s picture) Skinny Body Care has changed my life. My health is 100% better. I lost 40 lbs on Skinny Fiber and 12 on Skinny Body Max! They are both great products!

If you interested in ordering please click on the link below!

www.tfoux999.sbc90.com

Advertisements

Skinny Body Care Products

sbc

Many of you are asking about all of our AWESOME product…so here you go!
Our product info from Left to right –
Skinny Body Max ~ is an appetite suppressant , fat and carb blocker, detox naturally with digestive enzymes to break down the food, high end fibers to clean the sludge, and thermogenic fat burner. No need for a radical cleanse that can be harmful to you.
**********************************************************
HiBurn8 ~ no other product on the market can do this the WAY it does this! 8 HR PM weight loss, fat burning, restful sleep To reduce stress levels, and rebuild collagen for youthful skin. Collagen is used in many places in your body. – will be available soon! And can be used with Skinny Body Max and Skinny Fiber…
AWESOME COMPLIMENT in fact..
*********************************************************
Original Skinny Fiber ~ natural appetite control with Cha de Burge, digestive enzymes, fibers to stay full. Can use in conjunction with Max or HiBurn8…
********************************************************
Ageless ~ an anti aging gel vitamin packed face therapy in a bottle. Awesome product. MILLIONS SOLD!!! Dissolves easily, non greasy… I actually use it after I shave and on my hands, elbows and feet.. MANY women use it for stretch marks and cellulite..
*******************************************************
Instant Youth ~ Breakthrough in skincare. Instantly Hide the wrinkles, crows feet and dark spots while boosting your skin with over 20 botanicals and Retinol. No other product on the market can do this!!! and be as HEALTHY as it is… It’s not pasty, goes on easily, and a DAB goes a long way!
Feel free to ask questions.. we have TONS of testimonials… ALL PRODUCTS come with an EMPTY Bottle MONEY BACK GUARANTEE!!!!!
More combo packs will be available soon!
JOIN the TEAM!!

http://tfoux999.sbcpowerline.com

Tam-Tams Twice Baked Sweet Potato Casserole

tamtam

Ingredients:
4 or 5 Large Sweet Potatoes
2-3 tablespoons of unsalted butter
2-3 tablespoons of sour cream
1/2 pack of cooked bacon (chopped)
1 cup of shredded cheddar cheese

Directions:
Wash and bake potatoes at 400 degrees for 45-60 minutes or until soft, cut open and scoop out into a mixing bowl. Mash potatoes and mix in butter, sour cream and bacon. Put mixture into a sprayed casserole dish (I used butter flavor pam), smooth mixture out, top with cheese and bake at 400 degrees for 15-30 minutes or until cheese is bubbly and starting to brown.

You can enjoy some of these great recipes in moderation without feeling guilty with this amazing product-> www.tfoux999.sbc90.com

Funnel Cake

funnel cake

1 cup of milk
1 cup of flour
1/2 teaspoon of baking powder
1 Egg
2 tablespoons of powdered sugar for making the batter and more for dusting
4 cups of vegetable oil
1/4 teaspoon of salt
1/4 teaspoon of cinnamon
Food thermometer
Funnel

This funnel cake recipe makes 4 large funnel cakes.
Heat oil to 375 degrees in a large skillet. While the oil is heating, beat the egg and milk together in one bowl and combine flour, baking powder, salt, cinnamon and powdered sugar in another bowl. Mix the wet and dry ingredients together until the batter is smooth.When the oil has reached 375 degrees, pour the batter into a funnel, holding your finger over the small opening. We did a practice run to make sure the batter was not too thick. We just removed a finger from the opening and poured the batter back into the bowl, making sure it poured out easily. Hold the funnel with the batter over the oil and make a circle with your hand repeatedly to form the cake. We noticed when we added the batter it cooled the oil somewhat and we needed to turn the heat up on the oil.

Fry until the bottom has turned golden brown and turn over and fry the other side.
When both sides are golden brown, remove from oil and drain on paper towels.
You’ll want to serve these warm with some powdered sugar dusted on top.

You can enjoy some of these great recipes in moderation without feeling guilty with this amazing product-> www.tfoux999.sbc90.com

Chicken Stuffed Peppers

chcicken stuffed peppers

1 pound of ground chicken
1 can of RoTel
2 small cans of Tomato sauce (8 ounce)
2 TBSP minced garlic
1 1/2 tsp salt
1 tsp pepper
2-3 mushrooms chopped
1 TBSP Minced Onions
3 large bell peppers
Mix all ingredients together ground chicken, Rotel, 1 can tomato sauce, minced garlic, salt, pepper, mushrooms, and onions together in a large bowl.
Set Aside. Slice Bell Peppers in half and clean out the seeds. Stuff the chicken mixture into the bell pepper halves. Place the bell pepper halves in a covered baking dish. Place cover over baking dish. Put in oven and Bake for 45 minutes at 375 F. Remove from oven and top each pepper with the remaining can of tomato sauce. Put back into oven (don’t cover this time) for about 10-15 minutes until done.
Enjoy!

Join my Weight Loss Support group… recipes, diy, weight loss tips, and much more!!!! www.facebook.com/groups/2GetHealthywithTonya/

You can enjoy some of these great recipes in moderation without feeling guilty with this amazing product-> www.tfoux999.sbc90.com/

SAUSAGE POTATO SOUP

SAUSAGE POTATO SOUP

Cold winter days call for Yummy Soup!

1 lb Italian sausage
3 large russet baking potatoes , sliced in half, and then in 1/4 inch slices
1 large sweet onion , chopped
1/2 LB BACON FRIED CRISPY
2 garlic cloves , minced
2 cups kale , chopped
2 (8 ounce) cans chicken broth
1 quart water
1 cup heavy whipping cream

Directions
Chop or slice uncooked sausage into small pieces.
Brown sausage in your soup pot.
Add chicken broth and water to pot and stir.
Place onions, potatoes, and garlic in pot.
Cook on medium heat until potatoes are done.
Add sausage and bacon.
Salt and pepper to taste.
Simmer for another 10 minutes.
Turn to low heat.
Add kale and cream.
Heat through and serve

Join my Weight Loss Support group… recipes, diy, weight loss tips, and much more!!!! www.facebook.com/groups/2GetHealthywithTonya/

You can enjoy some of these great recipes in moderation without feeling guilty with this amazing product-> www.tfoux999.sbc90.com/

Dar’s Homemade Trail Mix

trail mix

Whole Almonds
Shredded Coconut
Semi-sweet Chocolate Chips
Craisins
Multigrain Cheerios
I just throw in whatever, no measurements..
Its the best homemade trail mix I’ve had in awhile
Feel free to try your own mixtures too!

Join my Weight Loss Support group… recipes, diy, weight loss tips, and much more!!!! www.facebook.com/groups/2GetHealthywithTonya/

You can enjoy some of these great recipes in moderation without feeling guilty with this amazing product-> www.tfoux999.sbc90.com/