– 1 ripe banana
– 2 whole eggs
Updated!!! It was decided they needed some vamping…So add 2 T almond flour..1 tsp vanilla & 1 tsp cinnamon…Enjoy!
That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some “spray & cook” or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat!
*Some advice would be to make them small so its easier to flip
Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie.
Join my Weight Loss Support group… recipes, diy, weight loss tips, and much more!!!! www.facebook.com/groups/2GetHealthywithTonya/
You can enjoy some of these great recipes in moderation without feeling guilty with this amazing product-> www.tfoux999.sbc90.com